In development

Modules & coaching

Five paths to effortless technique: four digital modules that rebuild your strokes from physics up – and a premium programme that combines digital learning with private coaching in the water. The members area with subscription is in development.

AI Coach Trainer

Find your right module in 2 minutes

Tell our AI coach briefly where you stand in the water – what frustrates you, what your goal is. It assesses your level and puts together exactly the four strokes for your stage. Each module costs €49, available individually.

Your AI coach

Answers 1–2 questions and finds your level

Hi! I'm your AI coach. To find the right modules for you: how do you feel in the water right now – do you get through comfortably, or do you run out of breath quickly? And roughly how long can you swim without stopping?

Your modules

Beginner

Preview of the beginner stage. Start the chat so the coach can determine your level.

0 modules selected0,00 €

The final price is calculated securely at checkout (€49 per module, one-time, no subscription).

The modules

Module 1

The Freestyle Glide Principle

Does your freestyle feel like a sprint after 100 metres? Then you're fighting your own drag. This module rebuilds your stroke from physics up: use buoyancy instead of forcing your body position, long glide time per stroke, breathing that's integrated into your rotation instead of disrupting it – and a pull that never crosses the midline, so your propulsion goes straight instead of zigzagging. The result: fewer strokes per length, a calmer heart rate, kilometres instead of combat.

Module 2

Breaststroke reloaded

Breaststroke is considered the “easy” beginner stroke – yet it's technically the most demanding of all four strokes, and produces the most knee and neck problems in the pool. We reconstruct it: head in line with the spine instead of a permanent gaze forward, a narrow, joint-friendly kick, and clean timing of pull, breath, kick – and glide. Because the underrated glide phase is your strongest engine: the seconds in which you cover distance without moving a finger.

Module 3

Backstroke & core

Backstroke is the only stroke with unrestricted breathing – and still hardly anyone swims it cleanly. This module turns it into core training in the water: stable body tension against sinking hips, a symmetrical arm rhythm against snaking, relief for shortened chest muscles and tense necks. Ideal as a counterbalance to desk days – and as a technique lab for your body position in every stroke.

Module 4

Butterfly: mastering the wave

Butterfly is considered the most exhausting stroke in the rotation – usually because it's swum from the arms instead of the core. This module builds the wave where it actually starts: a dolphin kick from the chest and hips instead of the knees, a pull timed precisely to the second kick, and breathing that folds into the wave instead of interrupting it. The result: a stroke that carries you, instead of exhausting you after three lengths.

Module 5 · Premium

Hybrid coaching: learn digitally, prove it in the water

The premium programme combines the online modules with one-on-one coaching throughout Hungary – on site or mobile at your location, in Hungarian, German or English. Where we start depends on your current level – from first getting comfortable in the water to fine-tuning technique for advanced swimmers. Your technique is filmed underwater and analysed with graphic overlays – red lines show where you create drag, green lines where you glide. Add an individual training plan and video feedback between sessions. No more guesswork – measurable progress.

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